Fave salad of the moment
This is the perfect salad for a light evening meal but jam-packed full of everything you need.
Did you know that apart from being an excellent source of protein, tofu has no cholesterol and contains loads of iron and calcium ?
Spinach and sunflower seeds are two of the best sources of dietary magnesium, essential for your metabolism and energy levels as well as a multitude of other vitamins and minerals.
The method is incredibly easy.
Peel and grate carrots.
Crumble the tofu between your fingers.
MIX EVERYTHING TOGETHER.
I like to use a mango vinaigrette which is quite tangy and goes wonderfully with the crunchy carrots. Just add a couple of spoons of fresh mango puree to your normal vinaigrette......and Bob's your uncle !
Any questions ?? Drop me a line !