"Only staying active will make you want to live a hundred years"

2020 in a nutshell

In times of quarantine

January 2020 and my mojo is back

A little Sunday Inspiration

The Accidental Salad

Getting back on track

Diary of a comfort -eating mum 

Super Satisfying Salmon Salad

Fave salad of the moment

Refreshing Asian-inspired salad

Easy, Cheap and Nutritious Dominican Beans

Integrative Nutrition Health Coach (INHC) Mid-Certificate

First Zumba Class (of my own and all by myself..)

Disobediently Silver

Feelgood salad for Hungry Peeps